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Original Story from ACATraveling can be rough on the body. Whether you are traveling alone, on business or on your way to a sunny resort with your fam Read More

We all know of someone who died of a heart attack or stroke.  Maybe it was your brother, your mom or a friend.  Oftentimes the death was tot Read More

What are Migraines and Do I have them?According to the Mayo Clinic a migraine is a type of headache that can cause severe throbbing pain or a pulsing Read More

You’ve done everything you can to try to eliminate that nagging knee, hip, low back, shoulder or neck pain.  You’ve received great ch Read More

Looking for an energy boost that will supercharge your brain and body? You hold the key to energize your body, strengthen your mind and optimize your Read More

How can you tell if you have a cold or flu? It can be very tricky. Both colds and influenzas can be caused by viruses. The chart from the Centers Read More

Do you sometimes feel like your brain is your enemy?  Do often feel overwhelmed or overloaded?  Do you have “brain fog,” are eas Read More

Vacation can be an awesome time, but if something goes wrong, it can be miserable.  Here are some tips for avoiding some vacation pitfalls.- Brin Read More

Do your feet, knees, hips or low back hurt for no apparent reason? Your feet can effect the spine as well as the legs. Read More

Do you experience headaches, fatigue, hunger, dry mouth, thirst, low urine output? How about, joint pain, mental fogginess, or dizziness?All can be du Read More