Mechanical Reflexology

Benefits:

Improved circulation

• Foot massages can increase blood flow, which is especially helpful for people with diabetes or poor circulation. [1]

Reduced stress and tension

• Helps reduce tension and promote relaxation by stimulating pressure points. [1]

Pain relief

• Helps relieve pain from plantar fasciitis, arthritis, or general muscle soreness. [1]

Improved sleep

• Promotes better sleep by reducing stress and inducing relaxation. [1]

Reduced swelling

• Helps reduce swelling in the feet and ankles by improving lymphatic drainage. [1]

Enhanced mood

• Leads to an overall improvement in mood and well-being. [1]

Additional Benefits:

Increased mobility and flexibility

• Increases mobility and flexibility in your feet. [2]

Boosted immune system

• Foot massages can boost your immune system. [2]

Possible headache and migraine relief

• May relieve headaches and migraines. [2]

Eased PMS and menopause symptoms

• Helps ease sadness, irritability, insomnia, bloating, fatigue, headaches, and mood swings. [3]

Lowered blood pressure

• Helps manage high blood pressure caused by poor diet, lack of exercise, and stress. [4]

💲 Pricing & Contact:

• $20 – 15 minutes
• $35 – 30 minutes
• 📞 Call or text to schedule: 336-766-0888

📚 Sources:

1. https://www.feetfeet.co.uk/blogs/health/are-foot-massagers-good-for-you
2. https://www.ogawaworldusa.com/blogs/health-wellness/are-electric-foot-massagers-good-for-you
3. https://www.somona.com/wellness/10-health-benefits-of-foot-massage-and-reflexology/
4. https://www.aian.edu/massage-therapy/benefits-of-foot-massage/